Chloride in Water
The most commonly known chloride is sodium chloride, better known as salt. The recommended daily amount of chloride for adults is 3,2 g.
The most commonly known chloride is sodium chloride, better known as salt. The recommended daily amount of chloride for adults is 3,2 g.
We recommend drinking 2 liters of mineral water on a daily basis, in addition to a well balanced diet and an active lifestyle.
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